It's as good as eating your veggies
I laughed when I read this.
This is the first time in a long while that I've had a few hours to myself. I get so used to the commotion of being with other people that it takes a little while to get used to the silence. But after the silence has faded, I realize that there is so much going on in my mind. There's a buzz of thoughts and constant reflection to fill this time alone. I think I've needed this for a while.